If you want to sample a “universal file” first and see if it may work at some degree
Or if you are far from your provider and can’t come to us to New York
Or perhaps you can’t wait and are just sick and tired of sleepless nights and overwhelming anxious thoughts
Or if even though BMT may be cost effective compared to your medication costs and frequent doctors’ visits, it is not something you can afford at the moment,
We have a remedy for you right now without your having to make it to our offices:
As we showed in double-blinded studies (where we used your own BMT and someone else BMT), your own, individual brain music is much more effective and has a lasting effect for you. But! BMT is so effective that someone else’s brain music will even work at some degree for the first several days, even a week or little longer on certain people.
The BMT Common File offers a good and effective alternative to or before purchasing a customized soundtrack
Our BMT Common File is more advanced than using “someone else’s” soundtrack. The Common File was created from the most frequent common pattern of all relaxing and activating files (over 5,000) which were made throughout the history of BMT! (more than 12 years) As such, we are confident that we can offer our Common file to you today, if you like, to help you fight your insomnia, anxiety, relieve migraines, as well as help you achieve greater alertness, calmness, organization, memory, and overall health.
So if you are dragging to go to bed today
Tired of lying in bed and not falling asleep
Waking up in the middle of the night
Feeling anxious
Tired of taking your Ambien or Benzo
Try our BMT Common File before popping your pill or glass of wine?
Just turn your BMT on, and you will dive in your dream land faster than usual…and you replay again if necessary for a good night…good night, good night
It’s effect, however, will fade away and won’t last as it will when you use your own customized soundtrack.
Since the beginning of implementing BMT (1990s) we observed that many people would use the beginning of their activating file (1-2 minutes) before playing the relaxing file.
That’s why in our common file you will feel, listen to activating tunes first before going to relaxing. You may replay your common file again to reach more relaxing effect. We don’t recommend you would listen to our Common File more than two times a day.
If you are aiming to increase your focus and energy of the moment, stay with the first 3-4 minutes of our Common File.